By: VTC's Wellness Team
Chili Lime Vinaigrette Dressing
made with MCT Oil
Making your own salad dressing is a simple and delicious healthy swap. We know it is so much "easier" to just buy your dressing. But we made it easy for because this recipe takes about 5 minutes to make.
This Chili Lime Vinaigrette is a perfect balance of sweet and spicy dressing perfect for drizzling on salads, bowls, fish or meat. We promise it won’t disappoint.
Drizzle over your favorite Southwest style grain bowls, simple green salads, grilled salmon or any other flakey fish. You can marinate your chicken or mix it into any plant-based bowl recipe. This recipe is adds the perfect amount of flavor and spice to every healthy meal
Pictured Below:
5 oz Mahi Mahi Fillet
1 cup quinoa and brown rice
1/2 sliced avocado
Sauteed mixed peppers
Fresh spinach & arugula mix
Pico de gallo
Note: You can store the vinaigrette in the refrigerator for up to 5 days
Let's EAT!
Chili Lime Vinaigrette Dressing
TIME: 5 MINTUES
YIELD: 2 cups
INGREIDENTS:
- 3 tbsp olive oil
- 1 tbsp MCT oil
- 4 tbsp lime juice freshly squeezed
- 1 tsp lime zest
- 2 cloves garlic minced
- 1 tsp ground cumin
- ½ tsp chili powder
- ¾ tsp kosher salt
- ½ tsp honey
- Optional: chili flakes - based on desired spice
DIRECTIONS:
- Add all ingredients to a jar
- Tighten the lid
- Shake it up
DID YOU MAKE THIS RECIPE?
Tag @vitatradingco on Instagram and hashtag it #vitatradingco
Article credit : Heidi Cohen ( https://heidicohen.com/use-blog-to-sell/ )
Related Posts
Blueberry Banana Smoothie
Chili Lime Vinaigrette Dressing
